Music & movement can be a powerful healing tool for our mental health. To help raise awareness of classes around Midlands that can help us all destress and find a moment of joy, your hosts wanted to hold a special event to introduce some of our local instructors and discuss the importance of mental health. Join us on the dancefloor! Sat Jun 7 @ 1030-1200 Beyond Words Dance Academy

The Big Red Barn Retreat provides Heroes (Veterans, Active-Duty Military, and First Responders) with transformative programs and training so they can thrive and live the life they desire.